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Easy-Peasy Steamed Kale Salad

I was in a rush to fix lunch.  I recalled seeing this recipe somewhere.  I gave it a go from memory.



1 bundle steamed Kale, cut in bunches (microwaved on high, for 2 minutes. Increase the time if you prefer your Kale softer)

1/2 Honeycrisp apple (sliced thinly)

Shredded Cheese to your liking (I used Raspberry BellaVitano from Sartori but any sharp cheddar should work)

1 tbsp apple cider vinegar

1 tbsp olive oil

1 tbsp Dijon mustard

1/4  tsp sugar

1/4 tsp pepper

Pinch of salt


Combine vinegar, olive oil, Dijon mustard, sugar, pepper and salt in a large bowl.  Mix with a whisk.  Add Kale and apple.  Toss.  Top with cheese.  Serve.  Took me all of 10 minutes, including steaming time.  I’d probably have finished sooner had I not stopped to take pictures.  Serves 1.

Adapted from, with thanks.


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