All posts tagged: recipe

Kiss From A Rose

The words “cleansing” and “oil” coming together in a single sentence used to be foreign to me, and, I’m certain, for many others unaccustomed to the concept of slathering a gunky, greasy commodity in the name of detoxification, regeneration and, on a whole, keeping those signs of age at bay. I kid you not. Let’s get into the nitty gritty for a bit. Why oil, you ask?   01 Oils can be used day or night. 02 The right face oil can benefit any skin type, yes, even acne-prone. 03 Face oils help the skin retain moisture and stay hydrated all day long. 04 Oils deliver moisture and radiance without residue. 05 Oils reduce the appearance of fine lines and wrinkles by virtue of anti-oxidants and other powerful anti-aging ingredients. 06 Many face oils have aromatherapy benefits and they can lift or calm your mood, depending on the scent. These formulas – perfect for a wide variety of skin types – use gentle, oil-based formulas to remove dirt, surface oil, seriously-stay-put makeup and pollution while …

Guacamole, My Way

In my hometown of Kuching in Sarawak, avocados are incredibly pricey. So pricey that it’s predominantly consumed only by an elite few. We eat it raw, and, typically, as a garnish. Up until the last two years, maybe three, I’ve never been a fan of avocados. I thought they were squishy and I have a thing against foods without texture. So when my trainer told me to incorporate avocados into my diet, my tummy flinched. After prolonged, very extensive online research, I was somewhat convinced to give avocados a go. I mean, they supposedly serve up 20 different vitamins (that’s a lot); they’re an excellent source of healthy fats (taking 1/4 before bed will keep your body full until the morning which means it won’t start eating into muscles you’re working so hard to build); they’re loaded with anti-inflammatory and anti-oxidant properties (these help keep cholesterol levels and heart disease in check); and since 1/4 only contains around 80 calories with 7 grams of fat (and minimal saturated fat), those seven grams are wholly for …